I have some stuff going on in my life right now which is causing me distress. It's not major stuff so don't worry. I am healthy (as far as I know) and I am alive and happy. The part of my life is one which should be relaxing and peaceful but sadly by the action of others it is not.
I have been building up resentment in my heart and that in turn has upset me and stressed me out because I don't want to feel negative emotions, they are detrimental to ones harmony and well being.
Then, today, on facebook - this message was posted by Emma Sims Holistic Therapies - I read it and I took note.
This is so right so today I will meditate for peace in my soul and the release of my negative feelings. After all, I am not responsible for the action of others - their actions, their karma - their lesson.
Namaste.
Love Hope Strength