0 Nature is Cool

Slow start to the week really had to get the weekly shop done which ate into the time I had left to do my "stuff". I managed to get out on my bike and clocked up a route for a 4 mile run! I past Cola in his paddock and he recognised me and came over to say hi!

I picked some blackberries! My intention is to make some yummy Blackberry Brandy for Christmas but I will probably use some for muffins too. I will get some more tomorrow. I made some Apple Muffins this afternoon, I need to get down to my mums to get my hands on some of her apples before the frost sets in.

Just made some gluten/wheat free bread, the first time I have made this type of bread so I will let you know the results (if I remember) in my next posting.

Training is coming on well, I am almost up to 5K and working on doubling it in time for the race. I am cross training with my cycling and horse riding. I find that riding Cola stretches out my leg muscles after a long run.

If you are reading this and haven't sponsored me yet, please consider visiting my Just Giving page and making a donation. I am nearly at the £300 mark, it would be great to exceed that!