I am on the Weight Watchers diet its the only one which works for me because when I am on it, I eat allot of food but its healthy stuff, I educate myself about portion control and I tend to try new things.
I have lost weight with them before and I kept it off for years, it was only after my health blip I piled on the weight but now I am well on the road to recovery I want to get back to being the old me.
OK.... I know, I know......
I can never go back to being the "old me" but I can re-create myself and be the person I like and feel comfortable with.
I am a far cry from the 8 stone I used to be I can tell you!
I have been going to group for about 6 weeks now and so far I have lost half a stone.
The weight isn't falling off, its dripping off very slowly but hey? I am in no race I can take as long as I like to get where I want to be.
Ah those were the years when it was all about the lycra and aerobics!
So today I am taking the opportunity to do some cooking.
I am trying a few vegetarian dishes and am using Quorn in one just to see what its like.
I like vegetarian dishes as long as they are tasty with lots of spice and I don't really miss the meat at all. So the dishes I am making will be for me because the kids don't like anything with "bits" in and my husband does like his meat.
I wonder what it will taste like!